Worth Fitness 1.0.4

Reviewer: Kyle Collinsworth, originally from Provo, Utah, excelled in basketball at Brigham Young University before moving on to the NBA where he played for the Dallas Mavericks and later joined a professional team in Japan. He is married to Shea Martinez, a distinguished athlete who achieved seven All-American titles at BYU and previously competed as a professional runner endorsed by Nike.

Encouraging improved health and fitness through gradual habit formation, Collinsworth introduces the 100 push-ups a day challenge as a universal initiative. With adaptable modifications to suit individual levels and circumstances, this challenge is inclusive for participants ranging from junior high school students to senior citizens. Upon completing 1,000 push-ups, participants are rewarded with the Silver Level T-Shirt.

In his pursuit of a Black Belt in Martial Arts, Collinsworth has integrated a similar structure into the 100 push-ups daily challenge, offering both a fun and invigorating experience. Join this challenge to witness and experience noticeable transformations.